Female Personal Trainer Playa Vista offers Core Fitness personal training programs for weight loss and muscle tone

Fun Effective Caring Personal Fitness Training (310) 285-9404

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Hi! I'm Deena Russo and I am a personal trainer in Playa Vista with over 14 years experience in creating custom designed fitness plans for any body type.

Your body is unique and your workouts with me will be uniquely designed for you and your goals. My training style emphasizes core training techniques with an integrated whole-body approach designed to lengthen and shape the body without adding muscle bulk.

Training sessions are available at my gym in Santa Monica or in your home in the Los Angeles West Side area including:

Playa Vista

Marina del Rey

Santa Monica

Venice

Culver City

Playa del Rey

Meet more of my clients here

Anna lost 55 pounds!!

Some of my clients!

Call (310) 285-9404 and / or contact to get started

My gym is located in Santa Monica, conveniently adjacent and easily accessible for residents of Playa Vista, Marina del Rey, Playa del Rey, Brentwood, Westwood, Malibu, Venice, Culver City, Century City, West Hollywood, Bel Air and Beverly Hills.

My training programs focus on core stabilization and strengthening for the midsection and lower back as well as my own integrative approach to resistance training for lengthening and toning the musculature without adding muscle bulk.

As each of us is unique with unique bodies and personal goals, further description is impossible. Your training program will be custom tailored to you and your needs.

Each session is designed to challenge and motivate you while being fun!

~ Deena (310) 285-9404

Sign up for our 8 Week Slim Down!

8 Week Slim Down Program: 3 one hour personal training sessions per week, holistic eating plan to fit your lifestyle, cardio workout plan, motivation and support.

Personal Training Sessions: Sessions are one hour in length. Resistance training, core training, flexibility and functionality are addressed. Cardio can be integrated. Sessions are sold in packages, Rates are dependent on number of sessions purchased. Rates as low as $65 per session.

Half hour sessions: Available in gym only. As low as $45 per session. Can be done on an accelerated schedule: up to 5 days per week.